your first step to inner calm

Our Approach

The caladrius is a white bird from Roman mythology that was said to gaze on those in pain and share it with them. The bird could then heal both itself and the injured, dispersing the pain as it flew towards the sun.

We believe empathy is essential to a beneficial therapeutic relationship. Empathy is feeling with someone; it is different from sympathy, which is feeling bad for someone. We believe everyone has the capacity to be strong, to know what they need, and to guide their own treatment goals. We believe in being honest and transparent. You are the expert on you.